Valerian grows in temperate climes worldwide, the European species being Valerian officinalis. This herb has been held in high esteem from the Middle Ages and is also known as All Heal. Avoid during pregnancy or breastfeeding. Keep out of reach and sight of children. Ingedients: Tincture of organically grown fresh Valeriana officinalis (Valerian) roots, extracted in alcohol. (56% V/V).