Joint Care and Yoga – talk and demonstration by Lisa Bransden 13/2/14

Thursday February 13th 11.00 am in Mulberry Bush Wholefoods Cafe A talk and demonstration by Lisa Bransden (British Wheel of Yoga qualified yoga teacher) – explaining simple daily exercises to improve and maintain joint health. Free entry. This is part of our 40th Anniversary events.

16th & 28th January – Weight Loss Talk by Lisa Bransden RN, BSc

DONE WITH DIETS? –  TRY HEALTHY WEIGHT LOSS TALK BY LISA BRANSDEN  RN, BSc Qualified Weight Management Practitioner How to maintain a healthy weight and reduce the risk of obesity and diabetes. Lisa and partner will talk about a nutritionally sound and lifelong approach to weight loss. Lisa will be offering programs of 12-16 weeks […]