DONE WITH DIETS? – TRY HEALTHY WEIGHT LOSS
TALK BY LISA BRANSDEN RN, BSc
Qualified Weight Management Practitioner
How to maintain a healthy weight and reduce the risk of obesity and diabetes.
Lisa and partner will talk about a nutritionally sound and lifelong approach to weight loss.
Lisa will be offering programs of 12-16 weeks duration, which encompass a threefold approach, of balanced healthy eating, increased appropriate physical activity, and attaining individual goals.
The talk will cover some of the program content and there will be time for questions and answers.
Thursday 16th January & Tuesday 28th January 10.30 A.M. @ Mulberry Wholefoods Cafe
This talk is part of our 40th Anniversary Events
