Joint Care and Yoga – talk and demonstration by Lisa Bransden 13/2/14

Thursday February 13th 11.00 am in Mulberry Bush Wholefoods Cafe A talk and demonstration by Lisa Bransden (British Wheel of Yoga qualified yoga teacher) – explaining simple daily exercises to improve and maintain joint health. Free entry. This is part of our 40th Anniversary events.

Saturday 25th January – MARVELLOUS SUPERFOODS with DIXEY BROOKS

An opportunity to sample smoothies and other delights made with Marvellous Superfoods, a green superfood powder packed with easily absorbable vitamins, minerals and protein, and to talk to Dixey Brooks, the creator of Marvellous Superfoods. The event will take place on Saturday 25th January – 11am – 3pm. Dixey’s Marvellous Superfoods raw superfood powders have been firm […]

16th & 28th January – Weight Loss Talk by Lisa Bransden RN, BSc

DONE WITH DIETS? –  TRY HEALTHY WEIGHT LOSS TALK BY LISA BRANSDEN  RN, BSc Qualified Weight Management Practitioner How to maintain a healthy weight and reduce the risk of obesity and diabetes. Lisa and partner will talk about a nutritionally sound and lifelong approach to weight loss. Lisa will be offering programs of 12-16 weeks […]