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Rock Water people are very strict with themselves and their lives, often denying the joys and pleasures of life because they consider it might interfere with their work. They are hard on themselves and expect perfection in all they do. This remedy helps them to be less focused and more flexible and to consider all of their needs.
Honeysuckle is the remedy for when we are living more in the past than the present. Dwelling on memories of past events, whether happy or sad, reminiscing generally and wishing things could be as they were or wish they had been different. Honeysuckle helps us to remember and reflect on cherished memories and past happiness while feeling the benefit of them in the present moment. This remedy assists us to ground and feel all our experiences in this ‘now’ moment.
The Vervain person has fixed principles and ideas that cannot be changed, because they are confident they are correct, never considering an alternative. They feel compelled to convert people to their way of thinking and, consequently, overwork themselves to the point of exhaustion. This remedy helps them to wind down, to rest and relax in order to accept new ideas and viewpoints.
Gentian persons are easily discouraged and full of doubt regarding their ability to succeed, after an initial failure. Any encounter with external difficulties creates self-doubt and dejection. This remedy will assist with positive thinking and acquiring the necessary faith and courage to triumph.
The Walnut remedy offers us constant protection from outside influences and is the plant of new beginnings. It is helpful with any changes in life and new routines such as marriage, divorce, moving house or a new job. It is of special help to those who are oversensitive to change, certain ideas, atmosphere and influences. The Walnut remedy assists us through these events in life so that we do not lose our way.
White Chestnut is the required remedy when we cannot unwind and the mind is assaulted by constant spiralling thoughts. These thoughts, ideas and arguments are constantly spinning and repetitive. Dr Bach called this the ‘gramophone record remedy’ as it helps to relieve this mental whirlpool and restore peace of mind.
A wonderful remedy for feelings of despair, self-hatred and disgust with a sense of being unclean, both in mind and body, including impure thoughts or bad moods. This remedy helps us to accept and see things clearly, in their true proportion, free of shame and cleansed.
The Cherry Plum person fears loss of control and reason. They fear insanity and their mind being taken over by sudden violent impulses. This remedy assists in restoring the feeling of self-control and a desire to be responsible for their actions.
The Mimulus person experiences fears that they know and that exist in everyday life, such as illness, pain, accidents, heights, poverty, the dark, death etc. Their fearful nature extends to contact with people and they are usually shy, nervous or retiring. This remedy will assist in gaining the courage to confront their fears and, by so doing, diminish them.
Mustard is for those of us who suffer from periods of deep depression, sadness and gloom, which appear for no apparent reason and will disappear as suddenly as they come on. This remedy helps to dispel these dark clouds and thus allows balance and clarity.
This is the remedy for shock in any form and is indicated whenever there is trauma to the system - both mental and physical - for example from an accident, a bereavement or any emotionally disturbing news which causes great distress. Star of Bethlehem helps to stabilize the mind and body - especially where sudden emotional shock has caused a convulsion of the system - and also assists in acceptance of the inevitable.