{"id":86,"date":"2014-01-06T19:23:52","date_gmt":"2014-01-06T19:23:52","guid":{"rendered":"http:\/\/mulberrywholefoods.co.uk\/blog\/?p=86"},"modified":"2014-01-07T21:26:39","modified_gmt":"2014-01-07T21:26:39","slug":"weight-loss-talk-by-lisa-bransden-rn-bsc","status":"publish","type":"post","link":"https:\/\/mulberrywholefoods.co.uk\/blog\/?p=86","title":{"rendered":"16th &#038; 28th January &#8211; Weight Loss Talk by Lisa Bransden RN, BSc"},"content":{"rendered":"<p><span style=\"color: #303030; font-size: 22px; line-height: 1.4;\">DONE WITH DIETS? \u2013 \u00a0TRY HEALTHY WEIGHT LOSS<\/span><\/p>\n<p><strong>TALK BY LISA BRANSDEN \u00a0RN, BSc<\/strong><\/p>\n<p><em><strong>Qualified Weight Management Practitioner<\/strong><\/em><\/p>\n<p>How to maintain a healthy weight and reduce the risk of obesity and diabetes.<\/p>\n<p>Lisa and partner will talk about a nutritionally sound and lifelong approach to weight loss.<\/p>\n<p>Lisa will be offering programs of 12-16 weeks duration, which encompass a threefold approach, of balanced healthy eating, increased appropriate physical activity, and attaining individual goals.<\/p>\n<p>The talk will cover some of the program content and there will be time for questions and answers.<\/p>\n<p><strong>Thursday 16th January\u00a0&amp; Tuesday 28th January 10.30 A.M.\u00a0@ Mulberry Wholefoods Cafe<\/strong><\/p>\n<p style=\"text-align: right;\"><em>This talk is part of our 40th Anniversary Events<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DONE WITH DIETS? \u2013 \u00a0TRY HEALTHY WEIGHT LOSS TALK BY LISA BRANSDEN \u00a0RN, BSc Qualified Weight Management Practitioner How to maintain a healthy weight and reduce the risk of obesity and diabetes. Lisa and partner will talk about a nutritionally sound and lifelong approach to weight loss. Lisa will be offering programs of 12-16 weeks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":87,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,33],"tags":[32,183,17,36,34,35],"class_list":["post-86","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-healthy-living-events","tag-40th-anniversary","tag-events","tag-health-advice","tag-healthy-eating","tag-talk","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86"}],"version-history":[{"count":5,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/86\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/86\/revisions\/98"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}