{"id":107,"date":"2014-01-17T08:57:44","date_gmt":"2014-01-17T08:57:44","guid":{"rendered":"http:\/\/mulberrywholefoods.co.uk\/blog\/?p=107"},"modified":"2014-01-17T19:18:23","modified_gmt":"2014-01-17T19:18:23","slug":"joint-care-and-yoga-talk-and-demonstration-by-lisa-brandsen-13214","status":"publish","type":"post","link":"https:\/\/mulberrywholefoods.co.uk\/blog\/?p=107","title":{"rendered":"Joint Care and Yoga &#8211; talk and demonstration by Lisa Bransden 13\/2\/14"},"content":{"rendered":"<div><em><strong>Thursday February 13th 11.00 am in Mulberry Bush Wholefoods Cafe<\/strong><\/em><\/div>\n<div><\/div>\n<div>A talk and demonstration by Lisa Bransden (British Wheel of Yoga qualified yoga teacher) &#8211; explaining simple daily exercises to improve and maintain joint health.<\/div>\n<div><\/div>\n<div><em>Free entry.<\/em><\/div>\n<div><\/div>\n<div style=\"text-align: right;\"><em>This is part of our <a title=\"2014 is our 40th Birthday!\" href=\"https:\/\/mulberrywholefoods.co.uk\/blog\/?p=73\">40th Anniversary<\/a> events.<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thursday February 13th 11.00 am in Mulberry Bush Wholefoods Cafe A talk and demonstration by Lisa Bransden (British Wheel of Yoga qualified yoga teacher) &#8211; explaining simple daily exercises to improve and maintain joint health. Free entry. This is part of our 40th Anniversary events.<\/p>\n","protected":false},"author":1,"featured_media":108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2,30,33],"tags":[32,7,183,17,41,180,34,40],"class_list":["post-107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-stuff","category-cafe-events","category-events","category-healthy-living-events","tag-40th-anniversary","tag-cafe","tag-events","tag-health-advice","tag-joints","tag-news","tag-talk","tag-yoga"],"_links":{"self":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107"}],"version-history":[{"count":5,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/107\/revisions\/113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/media\/108"}],"wp:attachment":[{"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulberrywholefoods.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}