Saturday 25th January – MARVELLOUS SUPERFOODS with DIXEY BROOKS

Marvellous Superfoods Smoothie
Standard

An opportunity to sample smoothies and other delights made with Marvellous Superfoods, a green superfood powder packed with easily absorbable vitamins, minerals and protein, and to talk to Dixey Brooks, the creator of Marvellous Superfoods.

Marvellous Superfoods Smoothie2013-05-01-19.31.34-552980_623x475

The event will take place on Saturday 25th January – 11am – 3pm.

Dixey’s Marvellous Superfoods raw superfood powders have been firm favourites with our customers for some time, check them out in our online store.

 

Part of our 40th Anniversary Events

16th & 28th January – Weight Loss Talk by Lisa Bransden RN, BSc

Weight Loss, Healthy Eating
Standard

DONE WITH DIETS? –  TRY HEALTHY WEIGHT LOSS

TALK BY LISA BRANSDEN  RN, BSc

Qualified Weight Management Practitioner

How to maintain a healthy weight and reduce the risk of obesity and diabetes.

Lisa and partner will talk about a nutritionally sound and lifelong approach to weight loss.

Lisa will be offering programs of 12-16 weeks duration, which encompass a threefold approach, of balanced healthy eating, increased appropriate physical activity, and attaining individual goals.

The talk will cover some of the program content and there will be time for questions and answers.

Thursday 16th January & Tuesday 28th January 10.30 A.M. @ Mulberry Wholefoods Cafe

This talk is part of our 40th Anniversary Events

2014 is our 40th Birthday!

Mulberry Bush Wholefoods 40th Anniversary Logo
Standard

2014 commemorates the 40th anniversary of the opening of The Mulberry Bush, way back in 1974 when wholefoods and vegetarianism were a bit of an unknown in West Wales.

So, to celebrate our 40 years we’re going to make this a year to remember by packing regular special events in throughout the year. So keep a weather eye out for the announcements.

Coming soon… Exhibition by Dixey Brooks & Ian Cameron Watson

Gallery

It’s time again to refresh the eyes with a new vista of paintings in our Cafe.

So, on 11th January we will be host to the works of Dixey Brooks in collaboration with Ian Cameron Watson.

Fire & Faith Poster

We have previously had an exhibition by Dixey, so all of you regulars will know of her works, and if you missed the exhibition you may recognise her work from the many fantastic greetings cards she makes which we have been stocking for the last few years.

The pieces are a collaboration with both artists working on the same pieces, Iain producing the background and Dixey creating the detail.

We’ll be looking forward to this….

The official opening will be on Saturday 11th @ 17.30 – 19.30 – (find this event on Facebook) where you will have the opportunity to meet the artist themselves, and be among the first to witness these new works.

more info at www.dixeyart.co.uk